Cold Weather Planning

Hi everyone! I just enjoyed a hot cup of green tea. On cold days like this one -- well, cold for the Bay Area (52 degrees!) -- it might be nice to enjoy a little bit of warmth. At this time, I'm still sticking with raw foods. However, if I wanted something cooked, I will steer toward whole foods. For example, cooked quinoa and steamed veggies, brown rice and black beans, miso soup, or even cooking adzuki beans and putting them (warm) on top of my salad. This will make it easier to stay on the challenge and keep the body clean.