Wow! Even my child gobbled this up! I am quite excited about that.
1 C almond milk
1 banana, mashed
1/4 C chia seeds
1 T raw cacao powder
1 T maple syrup
Let the kids help to make this super simple dessert/breakfast. They can scoop out the seeds, pour the milk, and put all of the ingredients in a large bowl. Blend everything together. Let sit for about 15 minutes. Come back and stir the mixture, then let sit for another 10 minutes. Divide the portions and eat it up!
LUNCH: SALAD
Green leafy salad & dressing.
DINNER: Veggie Burgers
2 C sprouted lentins
1 C flax seeds
1 C mushrooms
3 carrots, shredded
3 celery stalks, shredded
1 large onion
4 garlic cloves
1 handful of parsley
1 tsp salt
1 tsp oregano
1 tsp thyme
1/2 tsp marjorum
1/2 tsp sage
1/4 tsp pepper
splash of lemon or lime
Blend 1 1/2 C lentils and 1 1/2 C sunflower seeds until thoroughly mixed. (I had to mix the entire recipe in 2 batches). Add mushrooms, onion, parsley, garlic, spices & salt, and lemon. Blend. Transfer mixture to large bowl. Add the shredded carrots and celery, flax seeds, and the remaining lentils and sunflower seeds. Blend by hand thoroughly. Form the mixture into patties and dehydrate 12 or so hours.
Made a delicious salad type thing....
ReplyDeleteTomatoes, cucumbers, celery, cilantro, peppers,onion, fresh society garlic, oregano, and some salt. For dressing advacado, cucumber,orange lime squeezed and cilantro. I am going to put it on some lettuce and wrap like a burrito. mmmmm